Friday, April 23, 2010

The Poll Has Closed...

What is the best food for boosting your mood?

Believe it or not - Salmon! (However, if I have some chocolate truffles in my possession, I'm most likely in a great mood as well!)


Add happiness to the list of of perks derived from the omega-3 fats in salmon. Several studies have linked EPA and DHA, the dominant form of omega-3s in fish, to a decreased risk of depression.

Congrats to the person who chose the correct answer!

No comments: