Question: What is the best food to fight cavities?
a)Spinach
b)Cheese
c)Blueberries
d)Whole Milk
and the answer is....Cheese!
Studies have demonstrated that chewing cheese can increase the concentration of calcium in plaque, which helps to protect your teeth against cavities. Not to mention that following a sugary food with cheese can boost the pH in your mouth back to the safe zone.
Thanks for all those who took the time to take poll.
Now for the winner. (I found a random number generator on-line so it was completely honest and fair.) And the lucky winner is....drum roll please....
#4!!! - Who is Dan! CONGRATULATIONS!!!
You win a package of Sargento Light String Cheese!
1 stick - only 50 calories and the 6 grams of protein and 15% of your daily calcium make this an ideal light snack!
Okay, I know it's a cheesy prize, but I had to! Promise the next one will be a little more exciting!
1 comment:
Who would have known that something I love so much would be so good for me? Thanks, Hayley.
And thank you, Sargento.
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