Sunday, May 30, 2010

The Poll Has Closed...

What is the best food for your brain?

I couldn't trick you on this one. You guessed right - Blueberries

Anthocyanidin, the antioxidant pigment responsible for the blueberry's hue, has a powerful bolstering effect on learning and memory. Several studies have indicated that cognitive funtions increase along with blueberry consumption.

No comments: