Sunday, May 30, 2010

Did You Know


Did you know that 1 ounce of walnuts has as many omega-3 fats (healthy fats) as a 4-ounce piece of Atlantic salmon?

1 comment:

jimpurdy1943@yahoo.com said...

I like to sprinkle small chunks or slices of walnuts on my salads. They add a nice texture and flavor.

Jim Purdy
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