Ever wonder how many calories your kids should be eating? Well here you go:
Ages
1-3: 1000-1400
4-8: 1400-1600
9-13: 1800-2200 (boys) 1600-2200 (girls)
14-18: 2200-2400 (boys) 2000 (girls)
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What 4 Treats Should You Choose from at the Movie Theater?
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