15-Minute Fat Blaster

Here is another one of my favorite treadmill workouts. Hopefully this will help give variety as you workout. It's only 15 minutes but you can make it longer by skipping the cool down and repeating from the top.

Run, Run, As Fast As You Can!

Here is one of my favorite workouts for the treadmill. Hopefully it will give you a little variety while working out. Happy Running!